It’s generally not the ideal topic of conversation, but having regular bowel movements is essential to sustaining overall good health. An irritated gut can lead to emotional disturbances, sleep problems, and illness, so it’s important to remain vigilant about your intestinal health. What you intake can determine how well your body is able to process and eliminate waste. Constipation is caused primarily by dehydration and malnourishment. With the Happy Gut Kiwi Smoothie you get the antioxidant and fiber power you need to stay hydrated and properly digest your food.
Each ingredient in the Happy Gut Kiwi Smoothie is chosen for a good-gut purpose. Insoluble and soluble fiber are absolutely necessary for maintaining good gastrointestinal health. Strawberries, bananas, and kiwis dominate this smoothie’s flavor profile, offering loads of both insoluble and soluble fibers. Just a tablespoon of collagen in this lusciously fruity drink helps keep your intestinal structure functioning properly and in good shape. While it is a really good idea to consume ample amounts of water and electrolytes, our smoothie is a welcome complement to your daily elimination routine. So drink up these vitamins, hydrate, and, for gut-goodness sake…release!